Products related to Mindfulness:
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Wanderlust
Price: 16.99 £ | Shipping*: 3.99 £ -
Wanderlust mug.
A noun Wanderlust is the strong desire to travel. Just returned home from a trip of a lifetime? Time to start planning the next one... and the next one... and the next one...
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Wanderlust Seattle
For tourists and locals of rainy Seattle, see and explore the Emerald City as you never have before with this travel-sized illustrated guidebook and journal, all in one. Filled with colorful illustrations by Betsy Beier (Wanderlust Designer), this keepsake acts as a personal tour guide as you wander through the streets of Seattle, from Capitol Hill to the world-famous Pike Place Market and beyond. Organized by the city’s districts, the book leads you through all the major sights and hidden gems, with historical tidbits and other need-to-know information about the area.Sprinkled throughout are creative prompts and ideas for ways you can engage and immerse yourself in the city, involving anything from writing and drawing to photography, and other various activities.There also are fill-in lists for you to record your favorite spots and extra space to jot down other notes. A perfect memento of your travels as well as a way to learn the history and culture of a place, this destination journal takes you on a special adventure around Seattle to help you make it all your own.
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The Mindfulness Journeys Coloring Book : Get Lost in an Adult Coloring Adventure
Illustrator Mario Martín is back with the seventh volume of the #1 bestselling Mindfulness Coloring series, with brand new scenes to explore, complete, and color in!In this pocket-sized coloring book, journey through fantastical depictions of galaxies, planets, cities, and landscapes, adding your own creative touch to each design.With one hundred original illustrations, you can get lost in these whimsical and wonderful worlds.By focusing on coloring in and completing new patterns, you’ll reach a deeper sense of relaxation and find balanced moments of calm in a hectic world.
Price: 8.99 £ | Shipping*: 3.99 £
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Can wanderlust make you sick?
Wanderlust itself, which is the strong desire to travel and explore the world, is not inherently harmful or sickness-inducing. However, excessive or unfulfilled wanderlust can lead to feelings of restlessness, dissatisfaction, and even anxiety or depression. Additionally, frequent travel can expose individuals to different environments, climates, and germs, potentially increasing the risk of getting sick. It is important to balance the desire for travel with self-care and mindfulness to ensure a healthy and fulfilling travel experience.
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How does mindfulness work?
Mindfulness works by bringing our attention to the present moment without judgment. It involves being fully aware of our thoughts, feelings, sensations, and surroundings. By practicing mindfulness, we can cultivate a greater sense of self-awareness, emotional regulation, and stress reduction. This practice can help us break free from automatic, habitual reactions and make more conscious choices in our daily lives.
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What is inner mindfulness?
Inner mindfulness is the practice of being aware of one's thoughts, emotions, and sensations in the present moment without judgment. It involves tuning into one's inner experiences with a sense of curiosity and acceptance. Inner mindfulness allows individuals to cultivate self-awareness, emotional regulation, and a deeper connection with themselves. By being mindful of their inner world, individuals can better understand their thoughts and feelings, leading to greater clarity and insight.
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Which religion teaches mindfulness?
Buddhism is a religion that teaches mindfulness as a core practice. Mindfulness is an essential aspect of Buddhist teachings, particularly in the form of meditation. Practicing mindfulness in Buddhism involves being fully present and aware of one's thoughts, feelings, and surroundings without judgment. This practice is believed to lead to greater self-awareness, inner peace, and spiritual growth.
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Mindful Spaces: Mindfulness and Nature
Mindfulness and Nature helps young children to slow down and pay attention to the world outside and the way our bodies and minds experience it.The book encourages the reader to appreciate the beauty of nature on our doorstep. Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused.The books encourage self-esteem and self-confidence.Titles in the series:Mindfulness and Me Mindfulness and My Body Mindfulness and My Emotions Mindfulness and Nature
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Wanderlust Portland
For tourists and locals of Portland, Oregon, see and explore the Rose City as you never have before with this travel-sized illustrated guidebook and journal, all in one. "Locals and visitors alike will find this a creative and invaluable guide to help discover—and record—new experiences across the Rose City."—Powell's Books Staff PickDiscover Portland with this colorfully illustrated tour guide and travel journal, all in one!The Wanderlust Guide series offers a unique way of really getting to know a city, with all its quirks and charms.Inside Wanderlust Portland you'll find historical tidbits, fun trivia, fill-in lists, and creative prompts, including drawing, writing, photography, a scavenger hunt, and more imaginative ideas.With this guide, you can:Shop at the Portland Saturday Market and search for unique items. Relax at Pioneer Courthouse Square and record interesting conversations. Explore the Brewery Blocks for inspiration to make your own special brew. Sample from hundreds of food carts and design a food truck menu. View paintings and murals around Alberta Arts District and create a gallery of artwork. Embrace the outdoors at the parks of Portland and take a nature walk. And much more. Ready for a creative adventure? Grab a pen and some color pencils, bring your phone, and let's go!
Price: 9.99 £ | Shipping*: 3.99 £ -
Wanderlust: Rebirth Steam Gift
Wanderlust: Rebirth Steam Gift Platform: Steam Release Date: 27 /07/2012 Product Description Wanderlust: Rebirth is an online four player co-op arcade-action RPG set in the fantasy world, Valandria. The heroes are summoned to Westhaven Arena to prove their worth as heroes of old legend. However, things are not as transparent as they first appear, when our heroes are unknowingly set upon a trek to save mankind from an ominous end. Band together with your fellow brethren to conquer and change t...
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Wanderlust Steam CD Key
Wanderlust is a first person exploration game were you take a long journey between worlds. The adventure takes place in the dreams of a man addicted to consuming illegal substances. The game mainly consists to explore and feel the surrounding environment of a fantastic world. A magnificent experimental game made to delight your sensory system.
Price: 1.52 € | Shipping*: 0.00 €
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Why do some people have wanderlust?
Some people have wanderlust because they have a strong desire for new experiences, cultures, and adventures. They may feel a sense of curiosity and excitement about exploring different parts of the world and stepping out of their comfort zone. Traveling allows them to learn, grow, and create lasting memories that enrich their lives. Additionally, some individuals may have a natural inclination towards exploration and a deep appreciation for the beauty and diversity of the world.
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How can one escape from wanderlust?
One way to escape from wanderlust is to find a balance between satisfying the desire for adventure and the need for stability. This can be achieved by setting aside time for regular travel or exploration while also creating a sense of home and routine in everyday life. Additionally, finding activities or hobbies that provide a sense of fulfillment and excitement can help satisfy the urge to wander. It's also important to practice mindfulness and gratitude for the present moment, allowing oneself to appreciate the beauty and opportunities in the current surroundings.
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Which vacation always gives you wanderlust?
The vacation that always gives me wanderlust is a trip to Southeast Asia. The vibrant cultures, delicious cuisine, stunning landscapes, and rich history of countries like Thailand, Vietnam, and Indonesia always leave me wanting to explore more. The mix of bustling cities, tranquil beaches, and lush jungles in this region never fails to ignite my sense of adventure and curiosity, making me eager to plan my next journey there.
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How can one deal with wanderlust?
One can deal with wanderlust by finding ways to satisfy their desire for travel and exploration, such as taking short weekend trips to nearby destinations, exploring new areas within their own city, or planning a longer vacation to a place they have always wanted to visit. Additionally, engaging in activities that allow for new experiences and adventures, such as hiking, camping, or trying new cuisines, can help satisfy the urge to wander. It can also be helpful to create a travel bucket list and set goals for future trips, which can provide a sense of anticipation and excitement.
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