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  • Green Exercise : Linking Nature, Health and Well-being
    Green Exercise : Linking Nature, Health and Well-being

    The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature.This book provides a balanced overview and synthesis text on all aspects of Green Exercise and integrates evidence from many different disciplines including physiology, ecology, psychology, sociology and the environmental sciences, and across a wide range of countries.It describes the impact of Green Exercise on human health and well-being through all stages of the lifecourse and covers a wide spectrum from cellular processes such as immune function through to facilitating human behavioural change.It demonstrates the value of Green Exercise for activity and education purposes in both schools and the workplace, as well as its therapeutic properties.Green Exercise is an effective intervention for vulnerable groups and promoting healthy ageing, with activities including wilderness therapy, therapeutic horticulture and the use of forests and water.Chapters also integrate cross-cutting key themes which are relevant to all stages of the lifecourse and have significantly contributed to the Green Exercise research base, such as forest bathing and blue exercise.The book also explores the future of Green Exercise, the way in which research can be used to influence green design and planning and how health, social care and environmental agendas can be integrated to enable Green Exercise to be more widely used as a mechanism for improving health.

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  • Being Me An Emotional Well-being Journal
    Being Me An Emotional Well-being Journal

    The wellbeing and mental health of children will always be an important focus for schools and parents alike. This mental health journal is aimed at children in KS1 and acts as a mentor and coach, supporting children through themes such as empathy,

    Price: 22.33 £ | Shipping*: 7.19 £
  • Museums and Well-being
    Museums and Well-being

    Museums and Well-being outlines the historical development of well-being within museums and offers a critical engagement with this field from a museum studies perspective.The essential thesis of the book is that well-being is a collective action. The book utilises the Five Ways to Well-being as a model: Connect, Be Active, Keep Learning, Give and Take Notice.Each of these Ways are explored through a specific museum object illustrating the important role collections can play in museum well-being.The book considers how museum well-being, and the austerity project became entwined, and how the COVID-19 pandemic supercharged growth in this field.The book explores such diverse topics as walking, slow art, social capital, Virginia Woolf, body positivity, collective joy, identity, art therapy, yoga, Squid Game, Effective Altruism, mindfulness, gift exchange, the Preston model, the limits of data, sketching, photography, inclusive spaces, and workplace well-being.The book signposts a vast array of existing information, and offers a critical engagement with current practices.Museums and Well-being is aimed initially to students of museum studies programmes, it is also an ideal book for museum staff who need to add a well-being component to their existing programming; or to reconsider existing programming from the perspective of well-being.

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  • Happiness and Well-Being
    Happiness and Well-Being

    This Element provides an opinionated introduction to the debate in moral philosophy over identifying the basic elements of well-being and to the related debate over the nature of happiness.The question of the nature of happiness is simply the question of what happiness is (as opposed to what causes it or how to get it), and the central philosophical question about well-being is the question of what things are in themselves of ultimate benefit or harm to a person, or directly make them better or worse off.

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  • Can wanderlust make you sick?

    Wanderlust itself, which is the strong desire to travel and explore the world, is not inherently harmful or sickness-inducing. However, excessive or unfulfilled wanderlust can lead to feelings of restlessness, dissatisfaction, and even anxiety or depression. Additionally, frequent travel can expose individuals to different environments, climates, and germs, potentially increasing the risk of getting sick. It is important to balance the desire for travel with self-care and mindfulness to ensure a healthy and fulfilling travel experience.

  • Why do some people have wanderlust?

    Some people have wanderlust because they have a strong desire for new experiences, cultures, and adventures. They may feel a sense of curiosity and excitement about exploring different parts of the world and stepping out of their comfort zone. Traveling allows them to learn, grow, and create lasting memories that enrich their lives. Additionally, some individuals may have a natural inclination towards exploration and a deep appreciation for the beauty and diversity of the world.

  • How can one escape from wanderlust?

    One way to escape from wanderlust is to find a balance between satisfying the desire for adventure and the need for stability. This can be achieved by setting aside time for regular travel or exploration while also creating a sense of home and routine in everyday life. Additionally, finding activities or hobbies that provide a sense of fulfillment and excitement can help satisfy the urge to wander. It's also important to practice mindfulness and gratitude for the present moment, allowing oneself to appreciate the beauty and opportunities in the current surroundings.

  • Which vacation always gives you wanderlust?

    The vacation that always gives me wanderlust is a trip to Southeast Asia. The vibrant cultures, delicious cuisine, stunning landscapes, and rich history of countries like Thailand, Vietnam, and Indonesia always leave me wanting to explore more. The mix of bustling cities, tranquil beaches, and lush jungles in this region never fails to ignite my sense of adventure and curiosity, making me eager to plan my next journey there.

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  • Health and Well-Being
    Health and Well-Being

    This series covers all the key areas of looking after our bodies and minds and offers practical advice on making the right choices in everyday situations.This title looks at a variety of elements which together make a person happy as well as healthy.It offers practical advice on topics such as maintaining good relationships and keeping on top of school work.This book will support children facing modern-day pressures.

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  • Robotics and Well-Being
    Robotics and Well-Being

    This book highlights some of the most pressing safety, ethical, legal and societal issues related to the diverse contexts in which robotic technologies apply. Focusing on the essential concept of well-being, it addresses topics that are fundamental not only for research, but also for industry and end-users, discussing the challenges in a wide variety of applications, including domestic robots, autonomous manufacturing, personal care robots and drones.

    Price: 119.99 £ | Shipping*: 0.00 £
  • Sianji Well-Being Resort
    Sianji Well-Being Resort


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  • Nutriomics : Well-being through Nutrition
    Nutriomics : Well-being through Nutrition

    Implementation of robust omics technologies enables integrative and holistic interrogation related to nutrition by labeling biomarkers to empirically assess the dietary intake.Nutriomics: Well-being through Nutrition aims to enhance scientific evidence based on omics technologies and effectiveness of nutrition guidelines to promote well-being.It provides deep understanding towards nutrients and genotype effects on disease and health status.It also unveils the nutrient–health relation at the population and individual scale.This book helps to design the precise nutritional recommendations for prevention or treatment of nutrition-related syndromes. Nutriomics: Well-being through Nutrition focuses on: The impact of molecular approaches to revolutionize nutrition research for human well-being Various biomarkers for bioactive ingredient analysis in nutritional intervention research Potential of transcriptomic, genomic, proteomic, metabolomic, and epigenomic tools for nutrition care practices Recent updates on applications of omics technologies towards personalized nutritionProviding comprehensive reviews about omics technologies in nutritional science, Nutriomics: Well-being through Nutrition serves as an advanced source of reference for food developers, nutritionists, and dietary researchers to investigate and evaluate nutriomics tools for development of customized nutrition and food safety.It is also a useful source for clinicians and food industry officials who require intense knowledge about emerging dietary-related tools to revolutionize the nutrition industry. This is a volume in the Food Analysis and Properties series, a series designed to provide state-of-art coverage on topics to the understanding of physical, chemical, and functional properties of foods.

    Price: 45.99 £ | Shipping*: 0.00 £
  • How can one deal with wanderlust?

    One can deal with wanderlust by finding ways to satisfy their desire for travel and exploration, such as taking short weekend trips to nearby destinations, exploring new areas within their own city, or planning a longer vacation to a place they have always wanted to visit. Additionally, engaging in activities that allow for new experiences and adventures, such as hiking, camping, or trying new cuisines, can help satisfy the urge to wander. It can also be helpful to create a travel bucket list and set goals for future trips, which can provide a sense of anticipation and excitement.

  • What can one do against strong wanderlust?

    To combat strong wanderlust, one can try to satisfy their desire for exploration by planning shorter trips or weekend getaways to new places. Engaging in activities that evoke a sense of adventure, such as hiking, camping, or trying new cuisines, can also help fulfill the need for exploration. Additionally, immersing oneself in different cultures through books, movies, or local events can provide a temporary escape and satisfy the wanderlust cravings. Lastly, practicing mindfulness and gratitude for the present moment can help shift focus from the desire to wander to appreciating the beauty and opportunities in one's current surroundings.

  • Which songs are about traveling or wanderlust?

    Some songs about traveling or wanderlust include "On the Road Again" by Willie Nelson, "Ramblin' Man" by The Allman Brothers Band, "Wanderlust" by Björk, and "I've Been Everywhere" by Johnny Cash. These songs often capture the sense of adventure, freedom, and longing for new experiences that come with traveling. They often have a lively and upbeat rhythm that reflects the excitement of exploring new places.

  • Which songs do you know about wanderlust?

    Some songs that come to mind about wanderlust are "Wanderlust" by Björk, "Ramblin' Man" by The Allman Brothers Band, and "On the Road Again" by Willie Nelson. These songs often evoke a sense of adventure, travel, and the desire to explore new places. The lyrics and melodies of these songs capture the essence of wanderlust and the longing for freedom and discovery.

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