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Let's Talk : Assertiveness
Let's Talk: Assertiveness is a card game to improve communication and confidence.It is an adaptable resource, designed for use as a 5 min ice breaker, in a one hour discussion, or in a series of more detailed workshop sessions.It includes information on assertiveness, including how to say no, making requests, making complaints, resolving conflict and receiving compliments.The cards are presented in 6 sections: Is this assertive, passive or aggressive? (this section provides examples of behaviour and responses to help people understand the 3 definitions) Give an example of...(this section encourages participants to reflect on their own experiences in order to explore assertiveness issues).Changing passive and aggressive body language, and responses to assertive ones Discussion cards (this section is about the benefits of being assertive; about why people might act passively or aggressively; about saying 'no'; about difficult situations).Assertiveness strategies (such as tone of voice; body language; 'I feel. when you'; asking for more time; setting clear boundaries) Situation cards (these cards ask for ideas of an assertive response in different scenarios).Let's Talk: Assertiveness can be used: With all ages With individuals or in small groups At home, school (e. g. PSHE, learning support), in youth work settings Content: 78 boxed cards, instructions and ideas. Intended for use in educational settings and/or therapy contexts under the supervision of an adult.This is not a toy.
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Assertiveness Skills Training Course
Course Description Being assertive can help you achieve your goals. Assertiveness is a confident behaviour which can help you in many avenues of your life. You can learn how to become more assertive on a daily basis, changing behaviours to ensure you are more confident at all times. This online training course will deliver insight, information, tips and advice on how to become more assertive, helping to boost your confidence. This course is accessible online and is easy to understand, providing you with all you need to know. Introduction to the Assertiveness Training Course This course is broken down into five information packed modules. The modules each focus on an element of assertiveness to help you start introducing these new elements into your life without delay. You can study at your own pace, taking a few days to complete it or a few months, depending on your schedule. During the course you will have access to online support, as well as having lifetime access to your course modules, enabling you to go back and visit them at any time. On successful completion of the course, you will be awarded with a certificate, which you can choose to download and print for instant access. All certificates can be verified online from the website, which enables potential employers to check credentials with complete confidence. What you Will Learn This course is full of valuable advice giving you all the tools you need to become more assertive in everything you do each and every day. Assertiveness can be an effective tool both in the workplace and in your personal life. Some of the things you can expect to learn include: Learn what assertiveness is Identify the difference between assertive, aggressive and passive behaviours How assertiveness can help you in your career Why it's such a valuable asset in any workplace Effective tips on using assertiveness How to achieve productive relationships How to overcome a flawed thinking process Understand assertive and persuasive communications How to use body language to show confidence Learn how to listen effectively Acquire useful and highly effective questioning techniques Gain influencing techniques Know how to plan your behaviour in order to be assertive Useful toolkit and more Benefits Assertiveness is so beneficial, especially in the workplace. Taking this online training course to help you become more effective can provide you with a wealth of benefits, these include: Course material available online, giving you access to your learning modules at any time of the day or night Study at your own pace Coursework compatible with most devices Online support throughout your learning experience The course is broken into easy to manage modules Lifetime access to modules, enabling you to revisit modules as and when you need to Improve productivity in the workplace Certification which can be verified online Affordable price Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 5 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Defining Assertiveness Module 2 : The Value of Assertiveness in the Workplace Module 3 : Identifying and Overcoming Flawed Thinking Processes Module 4 : Adopting Assertive Body Language and Exuding Confidence Module 5 : Assertive Influencing Techniques Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major devices and browsers Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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Wanderlust
-Sex isn't just about how big and how long. -What is it about then?-All sorts of things. Joy is struggling to remain interested in sex. Her husband thinks of little else. And their teenage son is ready to burst. Nick Payne's frank and compassionate play explores sex and intimacy - and asks whether the two are inevitably and inextricably linked.
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Wanderlust
Price: 16.99 £ | Shipping*: 3.99 £
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What is assertiveness?
Assertiveness is the ability to express one's thoughts, feelings, and needs in a clear, direct, and respectful manner. It involves standing up for oneself while also considering the rights and feelings of others. Assertive communication involves being confident, honest, and open in expressing one's opinions and boundaries. It is an important skill for maintaining healthy relationships and setting boundaries.
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'Harmony or assertiveness?'
Both harmony and assertiveness are important qualities in different situations. Harmony is crucial for maintaining positive relationships and fostering cooperation, while assertiveness is necessary for standing up for oneself, setting boundaries, and achieving goals. Striking a balance between the two is key to navigating various social interactions effectively. It is important to be assertive when needed, but also to prioritize harmony in order to maintain healthy relationships.
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Are aggression and assertiveness female traits?
Aggression and assertiveness are not inherently female traits. These traits are not tied to gender and can be exhibited by individuals of any gender. However, there may be societal expectations and stereotypes that associate aggression and assertiveness more with men, leading to the perception that these traits are not typically female. It's important to recognize that individuals of any gender can display these traits and that they are not exclusive to one gender.
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How can one train their assertiveness?
One can train their assertiveness by practicing clear and direct communication, setting and maintaining personal boundaries, and standing up for their own needs and rights. It is important to practice active listening and expressing oneself confidently and respectfully. Role-playing and seeking feedback from others can also help in developing assertiveness skills. Additionally, learning to manage emotions and handle conflict in a constructive manner can contribute to becoming more assertive.
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Wanderlust
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Wanderlust
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Wanderlust
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Wanderlust mug.
A noun Wanderlust is the strong desire to travel. Just returned home from a trip of a lifetime? Time to start planning the next one... and the next one... and the next one...
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Can wanderlust make you sick?
Wanderlust itself, which is the strong desire to travel and explore the world, is not inherently harmful or sickness-inducing. However, excessive or unfulfilled wanderlust can lead to feelings of restlessness, dissatisfaction, and even anxiety or depression. Additionally, frequent travel can expose individuals to different environments, climates, and germs, potentially increasing the risk of getting sick. It is important to balance the desire for travel with self-care and mindfulness to ensure a healthy and fulfilling travel experience.
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Why do some people have wanderlust?
Some people have wanderlust because they have a strong desire for new experiences, cultures, and adventures. They may feel a sense of curiosity and excitement about exploring different parts of the world and stepping out of their comfort zone. Traveling allows them to learn, grow, and create lasting memories that enrich their lives. Additionally, some individuals may have a natural inclination towards exploration and a deep appreciation for the beauty and diversity of the world.
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How can one escape from wanderlust?
One way to escape from wanderlust is to find a balance between satisfying the desire for adventure and the need for stability. This can be achieved by setting aside time for regular travel or exploration while also creating a sense of home and routine in everyday life. Additionally, finding activities or hobbies that provide a sense of fulfillment and excitement can help satisfy the urge to wander. It's also important to practice mindfulness and gratitude for the present moment, allowing oneself to appreciate the beauty and opportunities in the current surroundings.
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Which vacation always gives you wanderlust?
The vacation that always gives me wanderlust is a trip to Southeast Asia. The vibrant cultures, delicious cuisine, stunning landscapes, and rich history of countries like Thailand, Vietnam, and Indonesia always leave me wanting to explore more. The mix of bustling cities, tranquil beaches, and lush jungles in this region never fails to ignite my sense of adventure and curiosity, making me eager to plan my next journey there.
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